Dick Walters 30:00 row
6,094m
Meters
30:00.0
Time
2:27.6
Pace
335
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 142 |
April 30, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,094m | 2:27.6 | 109 | 673 | 23 | 137 |
| 6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 24 | 127 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 23 | 134 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 23 | 139 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 23 | 141 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 24 | 148 |
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Workout Graph
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