Dick Walters 30:00 row
6,096m
Meters
30:00.0
Time
2:27.6
Pace
335
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 142 |
May 01, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,096m | 2:27.6 | 109 | 674 | 23 | 133 |
| 6:00.0 | 1,189m | 2:31.3 | 101 | 647 | 23 | 120 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 23 | 131 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 23 | 134 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 23 | 140 |
| 30:00.0 | 1,251m | 2:23.8 | 117 | 704 | 23 | 144 |
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Workout Graph
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