Dick Walters 30:00 row
6,150m
Meters
30:00.0
Time
2:26.3
Pace
340
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 143 |
May 05, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,150m | 2:26.3 | 112 | 684 | 23 | 128 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 24 | 110 |
| 12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 23 | 121 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 23 | 129 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 23 | 136 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 25 | 147 |
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Workout Graph
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