Dick Walters 30:00 row
6,189m
Meters
30:00.0
Time
2:25.4
Pace
343
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 121 |
May 06, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,189m | 2:25.4 | 114 | 691 | 23 | 129 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 23 | 117 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 23 | 125 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 23 | 130 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 24 | 134 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 24 | 141 |
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Workout Graph
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