Dick Walters 30:00 row
6,066m
Meters
30:00.0
Time
2:28.3
Pace
332
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 121 |
May 07, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,066m | 2:28.3 | 107 | 668 | 24 | 133 |
| 6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 24 | 125 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 24 | 123 |
| 18:00.0 | 1,206m | 2:29.2 | 105 | 662 | 24 | 133 |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 24 | 141 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 24 | 147 |
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Workout Graph
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