Dick Walters 30:00 row
6,029m
Meters
30:00.0
Time
2:29.2
Pace
329
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 121 |
May 08, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,029m | 2:29.2 | 105 | 662 | 24 | 123 |
| 6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 25 | 111 |
| 12:00.0 | 1,193m | 2:30.8 | 102 | 650 | 24 | 118 |
| 18:00.0 | 1,199m | 2:30.1 | 103 | 656 | 24 | 123 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 24 | 123 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 24 | 142 |
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Workout Graph
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