Dick Walters 30:00 row
6,055m
Meters
30:00.0
Time
2:28.6
Pace
330
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 121 |
May 09, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,055m | 2:28.6 | 107 | 666 | 23 | 128 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 24 | 117 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 24 | 122 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 24 | 129 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 23 | 134 |
| 30:00.0 | 1,223m | 2:27.1 | 110 | 677 | 24 | 139 |
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Workout Graph
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