Dick Walters 30:00 row
6,185
Meters
30:00.0
Time
2:25.5
Pace
342
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 138 |
May 11, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,185 | 2:25.5 | 114 | 690 | 342 | 23 | 129 |
| 6:00.0 | 1,209 | 2:28.8 | 106 | 664 | 66 | 23 | 114 |
| 12:00.0 | 1,214 | 2:28.2 | 107 | 669 | 66 | 23 | 120 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 686 | 68 | 24 | 129 |
| 24:00.0 | 1,244 | 2:24.6 | 116 | 697 | 69 | 24 | 135 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 739 | 73 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.