Dick Walters 30:00 row
6,102m
Meters
30:00.0
Time
2:27.4
Pace
337
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 139 |
May 12, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,102m | 2:27.4 | 109 | 675 | 23 | 128 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 24 | 122 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 23 | 126 |
| 18:00.0 | 1,208m | 2:29.0 | 106 | 664 | 23 | 118 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 23 | 133 |
| 30:00.0 | 1,277m | 2:20.9 | 125 | 730 | 24 | 143 |
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Workout Graph
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