Dick Walters 30:00 row
6,047m
Meters
30:00.0
Time
2:28.8
Pace
331
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 131 |
May 13, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,047m | 2:28.8 | 106 | 665 | 23 | 130 |
| 6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 23 | 123 |
| 12:00.0 | 1,196m | 2:30.5 | 103 | 653 | 23 | 121 |
| 18:00.0 | 1,206m | 2:29.2 | 105 | 662 | 23 | 132 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 23 | 136 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 23 | 142 |
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Workout Graph
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