Dick Walters 30:00 row
6,139
Meters
30:00.0
Time
2:26.6
Pace
339
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 130 |
May 16, 2020 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,139 | 2:26.6 | 111 | 682 | 339 | 23 | 132 |
| 6:00.0 | 1,195 | 2:30.6 | 102 | 652 | 65 | 24 | 126 |
| 12:00.0 | 1,211 | 2:28.6 | 107 | 666 | 66 | 24 | 128 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 686 | 68 | 23 | 136 |
| 24:00.0 | 1,243 | 2:24.8 | 115 | 696 | 69 | 23 | 133 |
| 30:00.0 | 1,259 | 2:22.9 | 120 | 712 | 71 | 24 | 141 |
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Workout Graph
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