Dick Walters 30:00 row
6,035m
Meters
30:00.0
Time
2:29.1
Pace
329
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 129 |
May 15, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,035m | 2:29.1 | 106 | 663 | 22 | 121 |
| 6:00.0 | 1,174m | 2:33.3 | 97 | 634 | 22 | 118 |
| 12:00.0 | 1,192m | 2:31.0 | 102 | 649 | 23 | 115 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 23 | 114 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 23 | 125 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 23 | 135 |
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Workout Graph
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