Dick Walters 30:00 row
6,190
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 148 |
May 27, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,190 | 2:25.3 | 114 | 691 | 344 | 24 | 122 |
| 6:00.0 | 1,209 | 2:28.8 | 106 | 664 | 66 | 25 | 109 |
| 12:00.0 | 1,217 | 2:27.9 | 108 | 672 | 67 | 24 | 115 |
| 18:00.0 | 1,236 | 2:25.6 | 113 | 690 | 68 | 24 | 120 |
| 24:00.0 | 1,248 | 2:24.2 | 117 | 701 | 70 | 24 | 126 |
| 30:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 24 | 140 |
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Workout Graph
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