Dick Walters 30:00 row
6,203m
Meters
30:00.0
Time
2:25.0
Pace
344
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 147 |
May 29, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,203m | 2:25.0 | 115 | 694 | 24 | 125 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 25 | 110 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 24 | 117 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 24 | 126 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 24 | 134 |
| 30:00.0 | 1,266m | 2:22.1 | 122 | 719 | 24 | 140 |
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Workout Graph
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