Dick Walters 30:00 row
6,078m
Meters
30:00.0
Time
2:28.0
Pace
333
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 146 |
May 30, 2020 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,078m | 2:28.0 | 108 | 671 | 23 | 121 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 23 | 105 |
| 12:00.0 | 1,199m | 2:30.1 | 103 | 656 | 23 | 116 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 23 | 129 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 23 | 119 |
| 30:00.0 | 1,261m | 2:22.7 | 120 | 714 | 23 | 139 |
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Workout Graph
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