Dick Walters 30:00 row
6,215m
Meters
30:00.0
Time
2:24.8
Pace
347
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 722 |
| Drag Factor | 134 |
May 31, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,215m | 2:24.8 | 115 | 696 | 19 | 135 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | ||
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 24 | 125 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 24 | 133 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 24 | 138 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 25 | 144 |
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Workout Graph
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