Dick Walters 30:00 row
5,714m
Meters
30:00.0
Time
2:37.5
Pace
315
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 136 |
June 01, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,714m | 2:37.5 | 90 | 608 | 22 | 124 |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 22 | 111 |
| 12:00.0 | 914m | 3:16.9 | 46 | 457 | 17 | |
| 18:00.0 | 1,111m | 2:42.0 | 82 | 583 | 23 | 121 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 24 | 127 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 24 | 138 |
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Workout Graph
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2 min + break