Dick Walters 16:08 row
3,247m
Meters
16:08.2
Time
2:29.0
Pace
176
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 132 |
June 07, 2020 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.2 | 3,247m | 2:29.0 | 106 | 663 | 23 | 115 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 109 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 113 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 119 |
| 16:08.2 | 230m | 2:28.2 | 107 | 669 | 22 | 120 |
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