Dick Walters 30:00 row
6,070m
Meters
30:00.0
Time
2:28.2
Pace
334
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 134 |
June 13, 2020 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,070m | 2:28.2 | 107 | 669 | 23 | 120 |
| 6:00.0 | 1,189m | 2:31.3 | 101 | 647 | 23 | 111 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 24 | 114 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 24 | 118 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 24 | 121 |
| 30:00.0 | 1,243m | 2:24.8 | 115 | 696 | 24 | 138 |
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Workout Graph
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