Dick Walters 30:00 row
6,228m
Meters
30:00.0
Time
2:24.5
Pace
346
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 134 |
June 14, 2020 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,228m | 2:24.5 | 116 | 699 | 24 | 133 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 24 | 123 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 24 | 128 |
| 18:00.0 | 1,236m | 2:25.6 | 113 | 690 | 24 | 135 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 24 | 138 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 25 | 143 |
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Workout Graph
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