Dick Walters 30:00 row
6,044m
Meters
30:00.0
Time
2:28.9
Pace
330
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 133 |
June 16, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,044m | 2:28.9 | 106 | 664 | 24 | 119 |
| 6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 24 | 119 |
| 12:00.0 | 1,203m | 2:29.6 | 104 | 659 | 24 | 111 |
| 18:00.0 | 1,208m | 2:29.0 | 106 | 664 | 24 | 116 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 24 | 121 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 24 | 128 |
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Workout Graph
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