Dick Walters 19:57 row
4,023m
Meters
19:57.8
Time
2:28.8
Pace
220
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 134 |
June 15, 2020 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.8 | 4,023m | 2:28.8 | 106 | 665 | 23 | 122 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 117 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 120 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 122 |
| 19:57.8 | 1,018m | 2:26.2 | 112 | 684 | 23 | 131 |
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Workout Graph
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