Dick Walters 10000m row
10,000
Meters
50:17.3
Time
2:30.8
Pace
543
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 1175 |
| Drag Factor | 144 |
June 20, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:17.3 | 10,000 | 2:30.8 | 102 | 647 | 543 | 23 | 121 |
| 10:11.7 | 2,000 | 2:32.9 | 98 | 635 | 108 | 24 | 106 |
| 10:07.8 | 4,000 | 2:31.9 | 100 | 639 | 108 | 23 | 124 |
| 10:05.1 | 6,000 | 2:31.2 | 101 | 642 | 108 | 23 | 127 |
| 10:00.4 | 8,000 | 2:30.1 | 103 | 653 | 109 | 23 | 128 |
| 9:52.3 | 10,000 | 2:28.0 | 108 | 668 | 110 | 24 | 124 |
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Workout Graph
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