Dick Walters 30:00 row
6,252m
Meters
30:00.0
Time
2:23.9
Pace
349
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 144 |
June 21, 2020 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,252m | 2:23.9 | 117 | 703 | 23 | 124 |
| 6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 24 | 106 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 23 | 111 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 23 | 131 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 24 | 136 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 24 | 140 |
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Workout Graph
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