Dick Walters 30:00 row
6,138m
Meters
30:00.0
Time
2:26.6
Pace
338
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 142 |
June 23, 2020 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,138m | 2:26.6 | 111 | 682 | 23 | 131 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 23 | 121 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 23 | 127 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 23 | 131 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 23 | 135 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 24 | 141 |
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Workout Graph
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