Dick Walters 30:00 row
6,302m
Meters
30:00.0
Time
2:22.8
Pace
354
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 142 |
June 29, 2020 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,302m | 2:22.8 | 120 | 713 | 23 | 130 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 24 | 110 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 23 | 127 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 23 | 133 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 23 | 137 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 24 | 144 |
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Workout Graph
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