Dick Walters 30:00 row
6,134m
Meters
30:00.0
Time
2:26.7
Pace
339
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 143 |
July 01, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,134m | 2:26.7 | 111 | 681 | 24 | 120 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 24 | 104 |
| 12:00.0 | 1,210m | 2:28.7 | 106 | 665 | 24 | 114 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 24 | 120 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 24 | 125 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 24 | 140 |
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Workout Graph
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