Dick Walters 30:00 row
6,155m
Meters
30:00.0
Time
2:26.2
Pace
341
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 132 |
July 04, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,155m | 2:26.2 | 112 | 685 | 24 | 130 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 24 | 122 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 24 | 125 |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 24 | 130 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 24 | 134 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 24 | 141 |
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Workout Graph
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