Dick Walters 10000m row
10,000
Meters
49:04.8
Time
2:27.2
Pace
552
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 1200 |
| Drag Factor | 131 |
July 08, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:04.8 | 10,000 | 2:27.2 | 110 | 677 | 552 | 24 | 119 |
| 10:03.0 | 2,000 | 2:30.7 | 102 | 651 | 109 | 24 | 104 |
| 9:51.3 | 4,000 | 2:27.8 | 108 | 672 | 110 | 24 | 114 |
| 9:52.0 | 6,000 | 2:28.0 | 108 | 671 | 110 | 24 | 118 |
| 9:49.3 | 8,000 | 2:27.3 | 109 | 676 | 110 | 25 | 122 |
| 9:29.1 | 10,000 | 2:22.2 | 122 | 718 | 113 | 25 | 139 |
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Workout Graph
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