Dick Walters 30:00 row
6,015m
Meters
30:00.0
Time
2:29.6
Pace
328
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 132 |
July 15, 2020 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,015m | 2:29.6 | 104 | 659 | 24 | 122 |
| 6:00.0 | 1,188m | 2:31.5 | 101 | 646 | 25 | 109 |
| 12:00.0 | 1,198m | 2:30.2 | 103 | 655 | 24 | 117 |
| 18:00.0 | 1,204m | 2:29.5 | 105 | 660 | 24 | 123 |
| 24:00.0 | 1,194m | 2:30.7 | 102 | 651 | 24 | 127 |
| 30:00.0 | 1,232m | 2:26.1 | 112 | 686 | 24 | 134 |
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Workout Graph
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