Dick Walters 30:00 row
6,119m
Meters
30:00.0
Time
2:27.0
Pace
338
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 131 |
July 26, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,119m | 2:27.0 | 110 | 678 | 24 | 121 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 24 | 110 |
| 12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 24 | 113 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 24 | 121 |
| 24:00.0 | 1,227m | 2:26.6 | 111 | 681 | 24 | 126 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 24 | 139 |
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Workout Graph
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