Dick Walters 30:00 row
6,246m
Meters
30:00.0
Time
2:24.0
Pace
349
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 131 |
July 25, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,246m | 2:24.0 | 117 | 702 | 24 | 123 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 25 | 119 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 24 | 112 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 24 | 117 |
| 24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 24 | 125 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 25 | 142 |
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Workout Graph
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