Dick Walters 30:00 row
6,179m
Meters
30:00.0
Time
2:25.6
Pace
342
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 131 |
July 24, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,179m | 2:25.6 | 113 | 689 | 24 | 124 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 24 | 124 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 24 | 114 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 24 | 121 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 24 | 126 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 24 | 139 |
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Workout Graph
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