Dick Walters 5000m row
5,000m
Meters
24:42.1
Time
2:28.2
Pace
273
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 129 |
August 18, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.1 | 5,000m | 2:28.2 | 108 | 669 | 23 | 117 |
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 24 | 109 |
| 4:58.0 | 2,000m | 2:29.0 | 106 | 664 | 23 | 114 |
| 4:55.9 | 3,000m | 2:27.9 | 108 | 671 | 24 | 119 |
| 4:54.9 | 4,000m | 2:27.4 | 109 | 675 | 24 | 125 |
| 4:52.3 | 5,000m | 2:26.1 | 112 | 685 | 23 | 122 |
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Workout Graph
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