Dick Walters 5000m row
5,000m
Meters
28:29.8
Time
2:50.9
Pace
270
Calories
118
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 601 |
| Drag Factor | 129 |
August 17, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:29.8 | 5,000m | 2:50.9 | 70 | 540 | 21 | 118 |
| 5:04.8 | 1,000m | 2:32.4 | 99 | 640 | 24 | 106 |
| 8:21.0 | 2,000m | 4:10.5 | 22 | 376 | 14 | 112 |
| 5:02.0 | 3,000m | 2:31.0 | 102 | 649 | 24 | 120 |
| 5:01.7 | 4,000m | 2:30.8 | 102 | 650 | 24 | 124 |
| 5:00.3 | 5,000m | 2:30.1 | 103 | 655 | 24 | 129 |
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Workout Graph
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