Dick Walters 20:06 row
3,970m
Meters
20:06.9
Time
2:32.0
Pace
214
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 129 |
October 07, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 3,970m | 2:32.0 | 100 | 642 | 22 | 124 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 114 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 113 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 126 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 135 |
| 20:06.9 | 20m | 2:52.5 | 68 | 534 | 9 | 135 |
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Workout Graph
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