Dick Walters 20:07 row
3,975m
Meters
20:07.0
Time
2:31.8
Pace
214
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 131 |
October 12, 2020 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 3,975m | 2:31.8 | 100 | 644 | 22 | 127 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 118 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 124 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 130 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 132 |
| 20:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 132 |
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Workout Graph
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