Dick Walters 20:07 row
3,978m
Meters
20:07.0
Time
2:31.7
Pace
215
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 131 |
October 16, 2020 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 3,978m | 2:31.7 | 100 | 644 | 22 | 126 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 122 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 129 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 133 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 125 |
| 20:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.