Dick Walters 20:08 row
3,974m
Meters
20:08.2
Time
2:32.0
Pace
214
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 130 |
October 15, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.2 | 3,974m | 2:32.0 | 100 | 642 | 22 | 128 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 128 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 131 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 125 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 128 |
| 20:08.2 | 23m | 2:58.2 | 62 | 512 | 7 | 130 |
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Workout Graph
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