Dick Walters 20:08 row
3,985m
Meters
20:08.1
Time
2:31.5
Pace
215
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 132 |
October 18, 2020 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.1 | 3,985m | 2:31.5 | 100 | 645 | 22 | 133 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 124 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 128 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 135 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 140 |
| 20:08.1 | 24m | 2:48.7 | 73 | 550 | 7 | 140 |
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Workout Graph
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