Dick Walters 16:08 row
3,161m
Meters
16:08.0
Time
2:33.1
Pace
169
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 374 |
| Drag Factor | 133 |
December 15, 2020 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.0 | 3,161m | 2:33.1 | 98 | 635 | 23 | 139 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 132 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 138 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 142 |
| 16:08.0 | 229m | 2:28.4 | 107 | 668 | 22 | 144 |
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Workout Graph
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