Dick Walters 16:06 row
3,130m
Meters
16:06.4
Time
2:34.3
Pace
167
Calories
141
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 364 |
| Drag Factor | 131 |
December 14, 2020 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.4 | 3,130m | 2:34.3 | 95 | 627 | 22 | 141 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 134 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 141 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 145 |
| 16:06.4 | 220m | 2:30.9 | 102 | 650 | 22 | 147 |
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Workout Graph
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