Dick Walters 6:09 row
1,015m
Meters
6:09.0
Time
3:01.7
Pace
51
Calories
120
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 30 |
| Stroke Count | 189 |
| Drag Factor | 130 |
December 24, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.0 | 1,015m | 3:01.7 | 58 | 500 | 30 | 120 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 30 | 117 |
| 6:09.0 | 169m | 3:24.1 | 41 | 441 | 35 | 124 |
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