Dick Walters 30:02 row
5,779m
Meters
30:02.6
Time
2:35.9
Pace
306
Calories
121
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 131 |
January 02, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 5,779m | 2:35.9 | 92 | 617 | 22 | 121 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 113 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 120 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 122 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 123 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 125 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 125 |
| 30:02.6 | 5m | 4:20.0 | 20 | 368 | 121 |
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Workout Graph
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