Dick Walters 30:06 row
5,926m
Meters
30:06.0
Time
2:32.3
Pace
318
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 130 |
January 13, 2021 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 5,926m | 2:32.3 | 99 | 640 | 22 | 124 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 107 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 117 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 123 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 127 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 131 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 134 |
| 30:06.0 | 14m | 3:34.2 | 36 | 422 | 134 |
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Workout Graph
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