Dick Walters 30:07 row
5,890m
Meters
30:07.4
Time
2:33.4
Pace
314
Calories
133
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 131 |
January 19, 2021 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 5,890m | 2:33.4 | 97 | 633 | 22 | 133 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 126 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 130 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 134 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 136 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 139 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 135 |
| 30:07.4 | 19m | 3:14.7 | 47 | 463 | 9 | 135 |
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Workout Graph
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