Dick Walters 30:06 row
5,936m
Meters
30:06.8
Time
2:32.1
Pace
320
Calories
139
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 132 |
January 24, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 5,936m | 2:32.1 | 99 | 641 | 22 | 139 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 129 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 133 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 137 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 141 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 143 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 145 |
| 30:06.8 | 20m | 2:50.0 | 71 | 545 | 9 | 145 |
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Workout Graph
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