Dick Walters 30:05 row
5,939m
Meters
30:05.7
Time
2:32.0
Pace
317
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 131 |
January 28, 2021 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 5,939m | 2:32.0 | 100 | 642 | 22 | 133 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 119 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 127 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 131 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 136 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 139 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 140 |
| 30:05.7 | 16m | 2:58.1 | 62 | 513 | 11 | 141 |
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Workout Graph
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