Dick Walters 30:06 row
5,793m
Meters
30:06.8
Time
2:35.9
Pace
307
Calories
135
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 132 |
February 01, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 5,793m | 2:35.9 | 92 | 617 | 23 | 135 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 24 | 127 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 130 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 23 | 133 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 137 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | 139 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 142 |
| 30:06.8 | 20m | 2:50.0 | 71 | 545 | 9 | 142 |
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Workout Graph
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