Dick Walters 30:06 row
5,904m
Meters
30:06.5
Time
2:32.9
Pace
316
Calories
134
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 131 |
February 06, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 5,904m | 2:32.9 | 98 | 636 | 22 | 134 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 24 | 126 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 129 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 134 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 136 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 137 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 141 |
| 30:06.5 | 21m | 2:34.7 | 94 | 624 | 9 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.